Walk Yourself Happy
We are running bespoke walks for local families, showing the many ways that walking can enhance our everyday lives and bring us together for times of joy and relaxation. Not only is walking of physical benefit but it helps clear our minds, come to grips with feelings, open ourselves up to ideas and creativity, enjoy the moment and find out about the world around at a measured pace.
It helps ground us, reaching deep into ourselves and find balance.
This project has been made possible through funding provided by the Community Walking and Cycling Fund from the Borough of Waltham Forest.
